Weigh In record (no journal entry) for 28 November 2019
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1023 kcal
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Fat: 24.84g | Prot: 46.09g | Carbs: 157.47g.
Breakfast: Huevo Cocido, Jugo Verde. Lunch: Jugo de Mora, Papas (Piel, con Sal, en Conserva), Pechuga de Pollo a la Plancha, Pico de Gallo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Noel Ducales Provocación, Bimbo Tostadas Integrales, Hindú Té. Snacks/Other: Mandarinas, Manzana Roja, Tosh Galletas Fusión de Cereales. more...
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Losing 0.7 kg a Week
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Dinitriro's Weight History
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