Weigh In record (no journal entry) for 28 November 2019
|
70.9 kg
Lost so far: 15.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
257 kcal
|
Fat: 9.20g | Prot: 26.10g | Carbs: 17.79g.
Breakfast: Café Expresso. Lunch: Clémentines. Dinner: Cuisse de Poulet, Daurade. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|