Weigh In record (no journal entry) for 28 November 2019
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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792 kcal
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Fat: 35.75g | Prot: 32.22g | Carbs: 87.74g.
Breakfast: Nescau Nescau Light, Vigor Requeijão Light, Tchê Pão Pão de Hot Dog, Pudim de Leite Condensado. Lunch: Cachorro Quente, Queijo Coalho. Snacks/Other: Banana Prata. more...
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Gaining 1.4 kg a Week
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Thaisdevlopes's Weight History
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