Weigh In record (no journal entry) for 28 November 2019
|
57 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
77 kcal
|
Fat: 5.28g | Prot: 6.26g | Carbs: 0.56g.
Breakfast: Ovo Cozido. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samanttinha's Weight History
|