Weigh In record (no journal entry) for 28 November 2019
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1257 kcal
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Fat: 51.03g | Prot: 108.95g | Carbs: 87.58g.
Breakfast: Provena Kaera Helbed Jumbo Oats, White Pro Яичные Белки, Quinua Real Рисовые Галеты с Киноа( без Глютена), White Pro Яичные Белки, Rimi Soolatud Lõhefilee, Жареное Яйцо. Lunch: Arla Apetina Classic, Жареное Яйцо, White Pro Яичные Белки, Tallegg Delikatess-Kanahakklihasegu. Dinner: Rannarootsi Ehe Peened Verivorstid, Rimi Soolatud Lõhefilee, Quinua Real Рисовые Галеты с Киноа( без Глютена). Snacks/Other: Tallegg Jahutatud Broilerimaks, Dr. Nature Tatragaletid, Рисовые Вафли, Tere Творог, Brown Rice Cakes (Unsalted). more...
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Losing 2.6 kg a Week
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Зазелька's Weight History
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