Weigh In record (no journal entry) for 28 November 2019
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78.3 kg
Lost so far: 5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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631 kcal
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Fat: 15.71g | Prot: 18.00g | Carbs: 115.65g.
Breakfast: Banane, Nutella Nutella, Stockmeyer Leberwurst Fein, Mischbrot. more...
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Gaining 0.9 kg a Week
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patch20278's Weight History
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