Weigh In record (no journal entry) for 28 November 2019
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71.2 kg
Lost so far: 4.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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730 kcal
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Fat: 19.30g | Prot: 26.03g | Carbs: 103.99g.
Breakfast: Вареное Яйцо, Дикси Чернослив Сушеный без Косточки. Dinner: Дикси Чернослив Сушеный без Косточки, Домик в деревне Кефир 2,5%. more...
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Losing 1.1 kg a Week
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Liza ana's Weight History
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