Weigh In record (no journal entry) for 28 November 2019
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1500 kcal
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Fat: 74.07g | Prot: 96.85g | Carbs: 109.85g.
Lunch: Quiche Maison, Liebig Soupe Pomme de Terre Poireaux Lentilles. Dinner: Pâturages Petit Suisse 3,6%, Salade Composée, Escalope de Veau, Quiche Maison. Snacks/Other: Pomme Golden, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Losing 2.1 kg a Week
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Vikirikitoria's Weight History
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