Weigh In record (no journal entry) for 28 November 2019
|
75.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
230 kcal
|
Fat: 13.45g | Prot: 9.18g | Carbs: 17.27g.
Breakfast: Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Falu Råg Rut. Snacks/Other: Weight Watchers Chokladkola. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alimeryem's Weight History
|