|
😁😁
|
76.7 kg
Lost so far: 54 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
1360 kcal
|
Fat: 35.24g | Prot: 59.00g | Carbs: 193.68g.
Breakfast: Bio Dinkelvollkornmehl, Banane, Milfina Milch 1,5% Fett, Ei, Grafschafter Goldsaft, Milfina Speisequark Magerstufe. Lunch: Alpenmark Cremia Mexiko, Aldi Chia & Vital Weizenbrot, Marbertz Puddingteilchen. Dinner: Harry Chia und Vital Weizenbrot, Amsberg Gulasch-Suppe. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|