Weigh In record (no journal entry) for 28 November 2019
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1744 kcal
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Fat: 72.56g | Prot: 57.58g | Carbs: 209.28g.
Lunch: Fratelli La Bufala Margherita DOP, Granarolo Yogurt Prima Natura Bio Bianco Intero, Banana, Galbusera Cracker con Farine di Legumi, Farina di Ceci, Olio Extra Vergine di Oliva. Dinner: Pam Panorama Bevanda di Avena Bio , Perugina Cacao Amaro, Happy Harvest Oat Flakes , Dattero. more...
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Losing 0.3 kg a Week
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supermariuccia's Weight History
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