Weigh In record (no journal entry) for 28 November 2019
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49.7 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1450 kcal
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Fat: 87.24g | Prot: 36.20g | Carbs: 119.30g.
Breakfast: Provamel Latte di Mandorla Naturale, Isola Bio Granola, Caffè (dalla Moca), Patata Americana, Olio di Girasole, Conad Olio di Girasole , Baule Volante Farina di Cocco . Lunch: Patata Bollita, Frescolat Mozzarisella, Carote Bollite. Dinner: Finocchi Bolliti, Uovo. Snacks/Other: Panna Montata, Tropical Olio di Cocco Vergine, ShockâS Sesam Cubes, Rapunzel Zenzero Candito, Allos Fruit Bar Mango. more...
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1686 kcal
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Exercise:
Water Aerobics - 59 minutes, Magazzino - 35 minutes, Resting - 15 hours and 53 minutes, Sleeping - 6 hours and 33 minutes. more...
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Losing 0.1 kg a Week
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elistrega1's Weight History
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