Weigh In record (no journal entry) for 28 November 2019
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57.6 kg
Lost so far: 1.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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728 kcal
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Fat: 44.09g | Prot: 29.78g | Carbs: 58.82g.
Breakfast: Овсяноблин, Хохланд Творожный Сыр. Dinner: Сало, Яблоко Желтое, Гороховый Суп. more...
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Losing 5.6 kg a Week
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July_a_li's Weight History
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