Weigh In record (no journal entry) for 28 November 2019
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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531 kcal
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Fat: 17.85g | Prot: 24.17g | Carbs: 70.05g.
Breakfast: Экомилк Масло Сливочное 82,5%, Арла Сыр Арла Натура Light, Батон, Сухари, Яблоко Зеленое, Макдоналдс Американо, Домик в деревне Молоко 3,5%. more...
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Losing 2.8 kg a Week
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lollypyppu's Weight History
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