Weigh In record (no journal entry) for 28 November 2019
|
58 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
1346 kcal
|
Fat: 54.63g | Prot: 33.32g | Carbs: 179.54g.
Breakfast: Пятерочка Хурма. Lunch: Картофель Тушеный с Мясом. Dinner: Dove Молочный Шоколад. Snacks/Other: Белочка Семечки Жареные, Каждый День Курага . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena.gudz.1987's Weight History
|