Weigh In record (no journal entry) for 27 November 2019
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86.2 kg
Lost so far: 9.5 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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View Diet Calendar, 27 November 2019:
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577 kcal
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Fat: 35.71g | Prot: 31.58g | Carbs: 37.25g.
Lunch: Tillamook Shredded Sharp Cheddar Cheese, Plum. Dinner: Salad Dressing, Mixed Salad Greens, Vegetable Beef Soup (Home Recipe). more...
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Gaining 0.6 kg a Week
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Zchefdonna's Weight History
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