早 饅頭蛋 咖啡 午 饅頭蛋
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48.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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942 kcal
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Fat: 22.27g | Prot: 38.45g | Carbs: 144.35g.
Breakfast: 拿鐵咖啡, 雞蛋(整個), 原鄉人 芋頭饅頭. Lunch: 雞蛋(整個), 白饅頭. Dinner: 掬水軒 ㄋㄟㄋㄟ補給站. more...
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steady weight
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