Weigh In record (no journal entry) for 27 November 2019
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82.9 kg
Lost so far: 0.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1142 kcal
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Fat: 81.05g | Prot: 33.69g | Carbs: 115.00g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Johnsonville Vermont Maple Syrup Breakfast Sausage, Up&Up Men's Daily Multivitamin, Espresso Coffee, Granulated Sugar. Lunch: Great Value Enriched Hot Dog Buns, Zweigle's Tender Casing Franks. Snacks/Other: Apple Pie (Two Crust), Price Rite Lemon Cake. more...
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Losing 0.2 kg a Week
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Scooter 421's Weight History
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