Weigh In record (no journal entry) for 27 November 2019
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1621 kcal
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Fat: 77.76g | Prot: 96.85g | Carbs: 121.93g.
Breakfast: Gocciole Biscotti, Caffè Latte. Lunch: Carrefour Zuppa Tradizionale , Olio Extra Vergine di Oliva, Parmigiano (in Pezzi). Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Olio Extra Vergine di Oliva, Zucca Cotta. more...
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Gaining 0.0 kg a Week
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Miakuori's Weight History
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