Weigh In record (no journal entry) for 27 November 2019
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77 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1170 kcal
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Fat: 52.39g | Prot: 41.20g | Carbs: 137.83g.
Lunch: Lechuga, Coca-Cola Coca-Cola, Lentejas con Arroz. Dinner: Huevo Revuelto, Lechuga. Snacks/Other: Almendras, Almendras, Frutillas. more...
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Gaining 3.5 kg a Week
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growupnd's Weight History
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