Weigh In record (no journal entry) for 27 November 2019
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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694 kcal
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Fat: 22.46g | Prot: 35.17g | Carbs: 87.46g.
Lunch: Peixe Empanado Frito, Batata Doce, Gold Achocolatado Diet , Fermento em Pó (Dupla Ação), Maizena Amido de Milho, Ovo, Quaker Aveia em Flocos. more...
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steady weight
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Thaisdevlopes's Weight History
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