Weigh In record (no journal entry) for 27 November 2019
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89 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1302 kcal
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Fat: 91.27g | Prot: 96.02g | Carbs: 22.03g.
Lunch: Agrião, Azeitonas Verdes, Ipanema Queijo Mussarela (40g), Filé de Frango Grelhado, Crioulo Manteiga com Sal , Bacon, Azeite de Oliva Extra-Virgem. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Panqueca Low Carb, Vitapower Pasta Integral de Amendoim com Amendoim Granulado, Copra Coco Ralado sem Açúcar , Copra Leite Condensado sem Lactose. more...
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Losing 1.1 kg a Week
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Taty8706's Weight History
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