Weigh In record (no journal entry) for 27 November 2019
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1870 kcal
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Fat: 47.34g | Prot: 130.49g | Carbs: 224.12g.
Breakfast: Fiocchi di Mais, Hero Marmellata Light Albicocca, Panmonviso Fette Biscottate (5,7g), Cappuccino. Lunch: Althea Sugo Arrabbiata, Bresaola, Coop Cuori di Lattuga, Esselunga Yogurt Intero Bianco, Pane Comune, Esselunga Penne Rigate. Dinner: Mandarino, Patatine Fritte fatte in Casa, Coniglio, Pane Comune. Snacks/Other: Nestlé Fitness Cereali Cioccolato Fondente, Foodspring Shape Shake Vanille. more...
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Losing 0.9 kg a Week
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Benedetta cheli's Weight History
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