Weigh In record (no journal entry) for 27 November 2019
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55.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1659 kcal
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Fat: 40.19g | Prot: 90.36g | Carbs: 221.99g.
Breakfast: +Watt Soy Whey, Bella Vita Yogurt alla Vaniglia senza Lattosio, Perugina Cacao Amaro, Mulino Bianco Fette Biscottate Armonie Malto d'orzo . Lunch: Funghi Champignon, Petto di Pollo, Carne, Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Sgambaro Pasta di Farro, Uovo. Snacks/Other: Lindt Cioccolato Fior di Sale, Prozis Oatmeal Peanut Butter, Fiorentini Gallette con Semi di Chia, Pedon Farina di Riso, Albume d'uovo. more...
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Losing 5.6 kg a Week
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ana.sercer's Weight History
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