ana.sercer's Journal, 26 Nov 19

Weigh In record (no journal entry) for 26 November 2019
55.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:
1394 kcal Fat: 33.28g | Prot: 91.21g | Carbs: 169.42g.   Breakfast: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, De Lucia Patatine Pre-Cotte, Petto di Pollo, Carne. Lunch: Fattoria Scaldasole Yogurt Magro Pera e Cioccolato, Certossa Pane di Grano Duro, Albume d'uovo, +Watt Soy Whey. Dinner: Olio Extra Vergine di Oliva, Fiorentini Bio Spaghetti Kamut , Uovo. Snacks/Other: Mela, Gilli Pane d'uva, Bella Vita Yogurt senza Lattosio 0 Grassi, BPR Merry Cherry . more...
1555 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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ana.sercer's Weight History


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