Weigh In record (no journal entry) for 27 November 2019
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63.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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970 kcal
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Fat: 21.05g | Prot: 89.97g | Carbs: 113.06g.
Breakfast: Ideal Pan Pita Blanco, Sabu Semilla de Chia, Colun Yoghurt Light, Quaker Avena Instantánea. Lunch: Champiñones, El Buen Corte Posta Rosada Churrasco, Pepino (Pelado), Apio. Dinner: Palomitas de Maíz con Mantequilla Hechas en Aceite, Yogen Fruz Helado, Durazno, El Buen Corte Posta Rosada Churrasco, Champiñones, Tomates, Ideal Pan Pita Blanco. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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1675 kcal
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Exercise:
Insanity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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danae.26's Weight History
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