Weigh In record (no journal entry) for 27 November 2019
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56 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1020 kcal
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Fat: 29.15g | Prot: 88.65g | Carbs: 98.79g.
Breakfast: Вода, Овсяная Каша на Молоке. Lunch: Банан, Bombbar Протеиновый Батончик Фисташковый Пломбир. Dinner: Мёд, Огурец (с Кожурой), Куриное Филе, Творог 5%. more...
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Gaining 1.9 kg a Week
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skrigi.2004's Weight History
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