Weigh In record (no journal entry) for 27 November 2019
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98 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1800 kcal
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Fat: 41.56g | Prot: 175.36g | Carbs: 175.21g.
Breakfast: Havregrynsgröt. Lunch: Blomkål (Fryst), Uncle Bens Jasminris Kokt, Kronfågel Kycklingfilé. Dinner: Rydbergs Mangoraja, Santa Maria Sweet Chili Sauce, ICA Gröna Ärtor, ICA Bönmix, Kronfågel Kycklingfilé. Snacks/Other: Chiquita Banan, Mutant Whey, Mutant Whey, Chiquita Banan, Arla Protein Keso, Hårdkokt Ägg. more...
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Losing 0.0 kg a Week
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jannetown's Weight History
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