Weigh In record (no journal entry) for 27 November 2019
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59.6 kg
Lost so far: 20.7 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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543 kcal
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Fat: 14.46g | Prot: 11.00g | Carbs: 92.88g.
Breakfast: Яшкино Рулет Вишневый. Lunch: Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Савушкин Продукт Йогурт Клубника 2%. more...
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Losing 10.5 kg a Week
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