Weigh In record (no journal entry) for 27 November 2019
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107.4 kg
Lost so far: 6.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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715 kcal
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Fat: 37.37g | Prot: 17.69g | Carbs: 75.45g.
Lunch: Trocken Geröstete Sonnenblumenkerne Geschält, Gutes Land Naturjoghurt 1,5%. Dinner: Uncle Ben's Chinesisch Szechuan Chili. more...
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steady weight
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casandra66's Weight History
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