Weigh In record (no journal entry) for 27 November 2019
|
87 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
1375 kcal
|
Fat: 64.20g | Prot: 36.11g | Carbs: 163.93g.
Breakfast: AH Biologische Rijstwafels, ERU Smeerkaas. Lunch: Volkoren Brood, Kwekkeboom Oven Bitterballen. Dinner: Honig Tagliatelle Roomsaus. Snacks/Other: Nestlé Kitkat Mini, Bros Bros Mini, Mandarijn, Danone Danio Stracciatella. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manuela12345678901's Weight History
|