Weigh In record (no journal entry) for 27 November 2019
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65.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1168 kcal
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Fat: 28.99g | Prot: 83.80g | Carbs: 140.67g.
Breakfast: Koffie met Melk, Maza Hoemoes, AH Les Pain Bastille, Danone Hüttenkäse. Lunch: Maza Hummus, Danone Hüttenkäse, Wasa Volkoren Cracker. Dinner: AH Yoghurt Griekse Stijl 0% Vet, AH Gebraden Kipfilet, Zoete Aardappel. more...
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Gaining 0.7 kg a Week
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JannekeS33's Weight History
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