Weigh In record (no journal entry) for 27 November 2019
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127.7 kg
Lost so far: 2.6 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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228 kcal
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Fat: 2.69g | Prot: 20.29g | Carbs: 30.54g.
Lunch: Помидоры, Огурец (с Кожурой), Кабачки Тушеные, Минтай Запечённый. Snacks/Other: Агуша Рисовые Мини Хлебцы Ягодное Ассорти. more...
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Losing 2.1 kg a Week
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NAST1994's Weight History
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