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74.4
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1386 kcal
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Fat: 49.37g | Prot: 43.43g | Carbs: 192.81g.
Breakfast: Sidomuncul Kunyit Asam, Madu, Jahe, Telur Rebus, Pisang. Lunch: Udang Goreng, Nasi Merah, Kerupuk Makanan Ringan, Kwetiau. Dinner: Mie Ayam. more...
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Losing 8.4 kg a Week
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guspita sari's Weight History
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