Weigh In record (no journal entry) for 27 November 2019
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57.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1598 kcal
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Fat: 91.51g | Prot: 135.65g | Carbs: 55.90g.
Breakfast: 水煮蛋, Myprotein 乳清蛋白（英式奶茶）, 光泉 無糖豆漿, 卜蜂 醃漬去骨雞腿排. Lunch: 高麗菜, 滷蛋, 黑橋牌 火烤香腸, 甜不辣, 青花菜, 卜蜂 醃漬去骨雞腿排, 炸排骨. Dinner: 清蒸或水煮蝦, 櫛瓜, 煎雞蛋. more...
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Gaining 1.4 kg a Week
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angelahu112's Weight History
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