Weigh In record (no journal entry) for 27 November 2019
|
70.7 kg
Lost so far: 19.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
498 kcal
|
Fat: 32.13g | Prot: 12.81g | Carbs: 39.15g.
Breakfast: Garant Laktosfri Lättmjölk, Önos Äppelmos Lågkalori, Gyllenhammars Fiber Havregryn. Lunch: Rydbergs Skagenröra, Avokado. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annbo629's Weight History
|