Weigh In record (no journal entry) for 27 November 2019
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58.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1017 kcal
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Fat: 48.51g | Prot: 46.36g | Carbs: 96.86g.
Lunch: Картофель Тушеный с Мясом. Dinner: Магнит Яблоко, Молочная Страна Сырок Творожный, Красный Октябрь Алёнка Сладкая Мозаика. Snacks/Other: Ritter Sport Шоколад Тёмный с Фундуком. more...
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Losing 2.1 kg a Week
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alena.gudz.1987's Weight History
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