Weigh In record (no journal entry) for 27 November 2019
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59.5 kg
Lost so far: 8.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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974 kcal
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Fat: 58.49g | Prot: 32.26g | Carbs: 81.47g.
Breakfast: Вареное Яйцо. Lunch: Банан, Арсеньевская Ферма Кефир 3,2%. Snacks/Other: Дымов Колбаса Зернистая Полусухая, Народное Здоровье Гематоген Детский, Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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Optimismistichka's Weight History
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