Weigh In record (no journal entry) for 26 November 2019
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53.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1593 kcal
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Fat: 44.41g | Prot: 70.23g | Carbs: 235.55g.
Breakfast: Lala Queso Panela, FUD Jamón Pechuga de Pavo, Tía Rosa Tortillinas. Lunch: Sanissimo Tostada Horneada, Coctel de Marisco. Dinner: Granvita Granola 0% Azúcar con Arándanos y Mora Azul, Lala Yogurth Zero, Nestlé Cereal Fitness , Lala Leche Light . Snacks/Other: Mafer Cacahuate Enchilado, Plátano, Nestlé La Lechera, La Costeña Duraznos en Almibar, Gamesa Galletas Marias, Mandarinas, Fiber One Chocolate Fudge Brownie. more...
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steady weight
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grecia16ale's Weight History
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