Weigh In record (no journal entry) for 26 November 2019
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86.1 kg
Lost so far: 9.6 kg.
Still to go: 22.6 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2019:
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1207 kcal
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Fat: 70.78g | Prot: 57.63g | Carbs: 87.09g.
Breakfast: Bob Evans Toasted and Buttered Rye Bread, Goolsby's Country Sausage, Kroger Eggs (Large). Lunch: Hormel Tamales Beef in Chili Sauce (3), Plum. Dinner: Sour Cream, Costco Angus Beef Patties. Snacks/Other: Cucumber (Peeled). more...
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Gaining 5.1 kg a Week
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Zchefdonna's Weight History
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