Weigh In record (no journal entry) for 26 November 2019
|
75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 November 2019:
|
2213 kcal
|
Fat: 75.13g | Prot: 120.89g | Carbs: 269.37g.
Breakfast: Tè Verde, Torta allo Yogurt, Yogurt Magro al Naturale. Lunch: Pane Integrale, Pane Integrale al 100%, Pane Integrale, San Daniele Prosciutto Crudo, Uovo (Intero), Zappalà Pecorino Fresco, Mela. Dinner: Tonno in Olio (in Scatola), Pane Comune, Cipolle, Patata Bollita. Snacks/Other: Iper Mini Pizzette Margherita . more...
|
|
2174 kcal
|
Exercise:
Spinning - 36 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
entusiasmo!'s Weight History
|