Weigh In record (no journal entry) for 26 November 2019
|
61.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
1079 kcal
|
Fat: 35.80g | Prot: 52.48g | Carbs: 146.93g.
Breakfast: Granarolo Latte Scremato senza Grassi. Lunch: Cachi, Olio Extra Vergine di Oliva, Broccoli, Tre Mulini Pasta Integrale. Dinner: Mele Cotte, Pascoli Italiani Grana Padano DOP Grattugiato, Uovo, Knorr Brodo Classico Manzo. Snacks/Other: Un Attimo Protein Barretta Cacao. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emydisumma's Weight History
|