Weigh In record (no journal entry) for 26 November 2019
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1073 kcal
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Fat: 32.01g | Prot: 73.32g | Carbs: 121.60g.
Breakfast: Cebollas, Clara de Huevo, Huevo, Machaca, Exquisitas Tortillas de Maíz Amarillas, Coffee-Mate Crema para Café , Svetia Stevia, Café. Lunch: Barilla Bavette, Chuleta Ahumada. Snacks/Other: Granvita Galletas de Avena con Arándanos y Chispas de Yoghurt , Manzana, Café, Svetia Stevia, Coffee-Mate Crema para Café, Naranjas. more...
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Losing 0.1 kg a Week
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