Weigh In record (no journal entry) for 26 November 2019
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71.6 kg
Lost so far: 14.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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94 kcal
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Fat: 1.23g | Prot: 18.98g | Carbs: 0.76g.
Breakfast: Café Expresso. Dinner: Thé sans Sucre, Escalope de Poulet. more...
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Losing 2.1 kg a Week
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