Weigh In record (no journal entry) for 26 November 2019
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64.1 kg
Lost so far: 20.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1368 kcal
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Fat: 89.06g | Prot: 109.27g | Carbs: 32.12g.
Lunch: Peito de Frango, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Dinner: Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Mandubim Pasta de Amendoim Integral, Panqueca Doce - Cetogênica. more...
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Gaining 2.5 kg a Week
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marianacarvalho2's Weight History
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