Weigh In record (no journal entry) for 25 February 2013
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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597 kcal
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Fat: 17.38g | Prot: 53.69g | Carbs: 56.96g.
Breakfast: Galletas de Arroz, Jamón Cortado en Lonchas (Extra Magro). Lunch: Choclo, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Verduras Excluyendo Tomate y Zanahoria). Dinner: Salchicha o Hot Dog, Pollo (sin Comer la Piel), Lechuga. Snacks/Other: Helado, Jamón Cortado en Lonchas (Extra Magro), Galletas de Arroz. more...
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1278 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.4 kg a Week
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patri2310's Weight History
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