Weigh In record (no journal entry) for 26 November 2019
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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824 kcal
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Fat: 37.40g | Prot: 38.35g | Carbs: 86.77g.
Breakfast: Gold Achocolatado Diet , Italac Leite Semidesnatado, Carrefour Uva sem Sementes, Queijo Coalho. Lunch: Ateliê do Sabor Wrap de Peito de Peru. Snacks/Other: Sopa de Arroz com Frango, Brownie. more...
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Losing 1.4 kg a Week
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Thaisdevlopes's Weight History
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