Weigh In record (no journal entry) for 26 November 2019
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71.5 kg
Lost so far: 4.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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463 kcal
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Fat: 22.03g | Prot: 26.39g | Carbs: 40.05g.
Breakfast: Вареное Яйцо, Домик в деревне Кефир 2,5%, Яблоко. more...
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Losing 2.1 kg a Week
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Liza ana's Weight History
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