Weigh In record (no journal entry) for 26 November 2019
|
105.9 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
2528 kcal
|
Fat: 122.38g | Prot: 79.73g | Carbs: 281.87g.
Breakfast: Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Pastelillo. Snacks/Other: Sánduche de Jamón y Queso con Lechuga en un Pan, Margarita Papas Pollo, Coca-Cola Coca-Cola Zero, Zenú Salchichón Cervecero, Red Bull Red Bull, Latti Queso Mozzarella , Rica Jamón Ideal . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|