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85,5 Kg à jeûne
81-81,5 cm TdT
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85.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2792 kcal
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Fat: 81.56g | Prot: 298.51g | Carbs: 213.60g.
Breakfast: Myprotein Protein Bar Elite Caramel & Hazelnut, Myprotein Barre High Protein, Auchan Croustillant Chocolat Noisettes Amandes . Lunch: Myprotein Protein Cookie Double Chocolate, Auchan Fromage Blanc 0%, Foodspring Protein Muesli. Dinner: Poudre d'Ail, Germline Alfalfa, Tomate Cœur de Bœuf, Le Gaulois Aiguillettes de Poulet, Bonduelle Cœur de Laitue, 0% Sauce Yonnaise, Bio Village Moutarde de Dijon Fine et Forte, Oignons, Auchan Fromage Blanc 0%. more...
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Losing 2.1 kg a Week
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